Dried fruit - compact strength

12.01.2021

Dried fruit - compact strength

Dried fruit - compact strength

Dried fruit are repeatedly called calorie bombs.

however this is most effective in part real. If water is withdrawn from fruit, they lose volume, however no longer power.

 


The calorie and sugar content material of a sparkling apricot stays similar to that of dried fruit.alternatively, in case you examine the calorie content of 100 g, there may be a big difference:

one hundred g clean apricots contain forty eight kcal, 100 g dried apricots 252 kcal. You should consequently not eat more dried fruit than you would enjoy fresh.

 

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