Benefits Of Dried Guava

16.01.2021

Benefits Of Dried Guava

Benefits Of Dried Guava

Particularly those who want to lose wight benefit from guava because it is a fiber and mineral rich dried fruit. It does not contain cholesterol and it has very low carbonhydrate. 

Contains less sugar from lots of dried fruit such as apple, orane, grape.It keeps you full. Dried guava is also an important place for eye health thanks to it has Vitamin A and prevents cataract formation.


It is an important feature that it prevents the formation and distribution of canser cells.Licopene is important in the preventetion of prostate cancer and it is highly located in dried guava.

 

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